Or contact me directly, Call/Text: (603) 501-8630 or Email: susan@innersoulutions365.com
*All interactions are strictly confidential*
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Resolve conflicts, release guilt, reduce stress, heal from pain, make decisions, gain clarity, achieve your goals. Learn to trust your inner wisdom. Invest in yourself, there are SOULutions!
CONTACT“When you get the inside right, the outside falls into place.”
- Eckhart Tolle
Life coaching is an effective method that helps to facilitate positive change. Coaches help clients connect to their own inner wisdom and truth, and explore areas where they want to grow, resolve a problem, or eliminate stress and negative emotions.
Coaches help identify obstacles, blind spots, limiting beliefs, and inspire their clients to think differently than they have previously. Unlike therapy, which focuses on the past, coaches address where you are now, with an eye toward where you hope to be in the future. Coaching is empowering and positive results are often experienced quickly and are everlasting.
Our minds run constantly, and often replay our negative stories over and over, and cleverly try to fix, manipulate and control. We can break free from this incessant cycle.
Our bodies are the vessels that store our thoughts and emotions. Research has shown that negative thoughts and emotions can be associated with physical symptoms such as insomnia, anxiety, depression, headaches, changes in metabolism, as well as many other unhealthy conditions.
Our souls are the essence of who we are, the voice of our deep knowing of what is good or bad, right or wrong for us. Our souls are often neglected due to the louder demands of societal pressures, or other external influences. Your soul is your own inner guide.
I have always been fascinated by human behavior, why people do what they do, what makes us different, and more importantly what makes us alike. I remember being sensitive at a very early age, and becoming upset when I saw other people sad, angry, or in physical pain. I didn’t want to run from them, I wanted to understand them and help make those unpleasant emotions go away, so they would be happy and at peace again.
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